
My mother sent me this lovely picture via her iPhone. I thought I'd share this with the world....Just in case you weren't already aware of this Health factoid.

Millions of people, unleashed and held prisoner to the hopes, aspirations and dreams, that they're unwilling to relent. I am, after all, just one out of 1.6 million people living in this great rising metropolis and fully aware that I too, have been captured.
watch a Red Sox game or enjoy a bowl of real (and I mean REAL) chowdah and not reminisce about a life I thought was mine. I'll never listen to the waves or feel the blades of grass beneath my feet and not remember the Florida I grew to love and eventually hate. And...I'll never come home to Long Island City and forget what it was supposed to be. I will however, thank God every single day, for what it has become and what it holds.
it will be from a new perspective, with a new heart and new life...that will, indeed be mine. It won't be the life I thought I wanted...but nonetheless, a life I now know, I want someday. I guess sometimes...it finds you. I realize that when it does, you cannot let it go. Maybe it doesn't come with the person, place, shape or form, that you originally hoped for...but the core of the dream remains the same.
I know I feel happy, but am I truly satisfied? Are we ever really satisfied or do our achievements leave us wanting more from life and more from ourselves? As August looms and I think about the passing year, I cannot help but wonder if the progress I'm making in my life is sinking in. I think about that classic flick called "Groundhog Day" and I find myself relating. Every day, I do the same thing, over and over again. But does it mean anything? And if so, what?
How can someone who has an amazing job that makes them happy, a stunning apartment, a loving family, a breathtaking view and so much more still be left desiring more?




I was stronger, more driven and aware than I ever gave myself credit for. I learned that the people who were supposed to be on my side, were in fact the enemy. But in the end, I took my dignity and my lessons learned away from it all. This past year, I have had the wonderful fortune of moving back to the greatest city - New York. I was chosen for the best starter job any single, young "new yorker" transplant could hope for. Things aren't always perfect, but that's what makes us human. But even through the imperfections, I've found a joy unlike any other.